by Mary-Thea Brosnan | Jan 19, 2026 | Breakfast, Kefir Recipes, Snacks
Snack Recipe Wheaten Bread A gorgeous wheaten bread recipe from our follower and customer, @Ingrid_graham1 < Return to Recipes Serves: 1 Loaf Prep time: 5-10 minutes Baking time: 1 hour and 10 minutes Watch on Instagram: https://www.instagram.com/p/DTGD07mCDZ6/...
by Mary-Thea Brosnan | Dec 9, 2025 | Breakfast, Kefir Recipes, Snacks
Dessert Recipe Spiced Kefir & Cranberry Loaf A gently spiced, gut-friendly. quick bread featuring kefir, warm cinnamon, and bursts of tart cranberry. < Return to Recipes Perfect for gifting, toasting, or enjoying with a hot cuppa on a chilly morning. Serves: 1...
by Mary-Thea Brosnan | Nov 23, 2025 | Breakfast, Kefir Recipes
Breakfast Recipe Lemon Poppy Seed Kefir Overnight Oats This refreshing kefir-based breakfast is rich in protein, fibre, and flavour. Perfect for busy mornings or meal prep! < Return to Recipes Recipe by Grace Russell Coaching Serves: 1 Prep time: 5-10 minutes ...
by Mary-Thea Brosnan | Sep 15, 2025 | Breakfast, Kefir Recipes, Smoothies, Snacks
Snack Recipe Kefir Glow Shot A zesty, creamy morning shot that supports digestion, immunity, and energy, without the harsh burn. < Return to Recipes Serves: 1 Shot Prep time: 2 minutes Ingredients 50ml Kerry Kefir Juice 1/2 Lemon 1/2 tsp freshly grated ginger (or...
by Mary-Thea Brosnan | Jun 16, 2025 | Breakfast, Kefir Recipes
Breakfast Recipe Dubai Chocolate Style Pancakes Decadent Dubai Chocolate-inspired pancakes with pistachio and a signature crunch – the ultimate luxe brunch dish. < Return to Recipes A decadent twist on the classic pancake stack, featuring kefir for a tangy, fluffy...
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