Blog

Traditional Kefir vs. Supermarket Alternatives. Which one is better for you?

With a growing number of fermented milks on the market, it can be hard to make the choice between traditional kefir, like our Kerry Kefir, and supermarket alternatives. Let's take Yakult and Actimel...

The Truth About Kefir: Probiotics and Health Claims

About Kefir, Gut Health, Health Benefits

Explore the truth about kefir’s benefits and the myths around probiotics. Learn what sets Kerry Kefir apart in our latest post.

Seven Irish Health Food Brands We Love for Gut Health

Gut Health

Embark on a delicious journey to support your gut health with these seven Irish health food brands that are not just good for you but also an absolute delight to your taste buds. Each brand has earned our love for its commitment to digestive well-being, and we can't...

Kefir: A fermented dairy drink with potential health benefits

About Kefir

Kefir is a fermented dairy drink that has been consumed for...

The potential of kefir to address global food challenges

About Kefir

Kefir is a fermented dairy drink that has been consumed for...

Kefir grains vs. kefir powder: Which is better for making kefir?

About Kefir

Explore the differences between kefir grains and kefir powder in our detailed blog. Learn about their fermentation processes, flavor profiles, and nutritional aspects to decide the best kefir-making method for you.