by Mary-Thea Brosnan | Oct 28, 2026 | Kefir Recipes, Snacks
Snack Recipe Kefir Brambrack A fruity, gently spiced Irish barmbrack made with tea-soaked raisins, sultanas and Kerry Kefir for a deliciously moist loaf. < Return to Recipes A Kerry Kefir twist on a traditional Irish favourite, swapping buttermilk for our...
by Mary-Thea Brosnan | Oct 28, 2026 | About Kefir
Fermentation is everywhere right now. Supermarket shelves are full of kombucha, kefir drinks, gut shots and products promising billions of bacteria. Social media is packed with sourdough starters and fermented food trends. But fermentation didn’t begin as a wellness...
by Mary-Thea Brosnan | Aug 25, 2026 | Breakfast, Kefir Recipes
Breakfast Recipe Kefir Acai Bowl A thick and creamy açaí bowl made with Kerry Kefir and frozen berries < Return to Recipes Recipe by Grace Russell Coaching A creamy kefir açaí bowl with frozen berries, crunchy granola, seeds, fresh fruit and local Irish honey – a...
by Mary-Thea Brosnan | Aug 25, 2026 | About Kefir, Gut Health
Have you ever reached for a bottle of Kerry Kefir in the supermarket fridge, only to notice it’s separated into two layers? Perhaps you’ve even picked it up… looked at the clear liquid and white curds… and chosen a different bottle instead. If...
by Mary-Thea Brosnan | Jul 30, 2026 | Breakfast, Kefir Recipes
Breakfast Recipe Kefir Overnight Oats A simple, make-ahead breakfast packed with gut-friendly bacteria and fibre. < Return to Recipes Recipe by Grace Russell Coaching Wake up to a nourishing breakfast that’s ready when you are. These Kefir Overnight Oats...
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