by Mary-Thea Brosnan | Sep 15, 2025 | Breakfast, Kefir Recipes, Smoothies, Snacks
Snack Recipe Kefir Glow Shot A zesty, creamy morning shot that supports digestion, immunity, and energy, without the harsh burn. < Return to Recipes Serves: 1 Shot Prep time: 2 minutes Ingredients 50ml Kerry Kefir Juice 1/2 Lemon 1/2 tsp freshly grated ginger (or...
by Mary-Thea Brosnan | Sep 16, 2024 | Breakfast, Kefir Recipes, Smoothies
Breakfast Recipe Little Lou Cooks: School Morning Smoothie Start your morning off right with a quick and nutritious smoothie, perfect for busy school mornings. < Return to Recipes This simple recipe is a favourite from @littleloucooks, who is known for her easy and...
by Mary-Thea Brosnan | Aug 16, 2024 | Breakfast, Kefir Recipes, Smoothies
Breakfast Recipe Kefir Breakfast Smoothie Bowl A quick and easy way to incorporate the health benefits of kefir into a delicious breakfast! < Return to Recipes This kefir smoothie bowl is not only visually appealing but also packed with nutrients and flavours that...
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