Best of Irish Fermented Foods

Benefits of including a variety of fermented foods in the diet Fermented foods have been a key component of human diets for centuries, largely due to their potential health benefits and unique flavours. Here’s a look into why these foods are essential and how they may...
The Benefits of Kerry Kefir

The Benefits of Kerry Kefir

The Potential Benefits of Kefir 1. Made with Kefir Grains The word ‘grains’ does not refer to grains as we know them. Kefir ‘grains’ are a symbiotic culture of live bacteria and yeast, living in harmony (symbiosis) together. They look like little florets of...

Please Note: 'Once Off' orders placed after the 16th December will be dispatched between Jan 6th - Jan 9th 

New to Kerry Kefir? Read this before opening your bottle and accidentally experiencing the 'Champagne of Dairy' effect!