Kefir Ice Pops

Snack Recipe Kefir Ice Pops Chill out with our homemade Kefir Ice Pops – your tasty escape from the summer heat! < Return to Recipes Made with just a handful of ingredients, these kefir ice pops are not only bursting with the juicy flavours of fresh berries but are...
The Benefits of Kerry Kefir

The Benefits of Kerry Kefir

The Potential Benefits of Kefir 1. Made with Kefir Grains The word ‘grains’ does not refer to grains as we know them. Kefir ‘grains’ are a symbiotic culture of live bacteria and yeast, living in harmony (symbiosis) together. They look like little florets of...
Traditional vs Commercial Kefir

Traditional vs Commercial Kefir

Traditional vs Commercial Kefir Traditional kefir is kefir made using live kefir grains, as it was made all those 1000’s of years ago in the Caucasus mountains. (See “what are kefir grains”) . Commercial manufacturing of kefir on a large scale began in Russia, in the...

New to Kerry Kefir? Read this before opening your bottle and accidentally experiencing the 'Champagne of Dairy' effect!