Crispy Kefir Chicken Recipe

by | Oct 10, 2024 | Kefir Recipes, Main Meals

Dinner Recipe Crispy Kefir Chicken Enjoy it in a soft bun with your favourite toppings for a fantastic homemade burger experience! < Return to Recipes This Crispy Kefir Chicken recipe is perfect for a flavourful and satisfying meal, offering a delicious blend of...

Best of Irish Fermented Foods

by | Sep 16, 2024 | Gut Health, Health Benefits

Benefits of including a variety of fermented foods in the diet Fermented foods have been a key component of human diets for centuries, largely due to their potential health benefits and unique flavours. Here’s a look into why these foods are essential and how they may...