Blog
Featured Categories
About Kefir
Gut Health
Kefir Recipes
Health Benefits
One Thing You Can Do for Your Health This Christmas
As the festive season rolls in, bringing an abundance of chocolates, dinner plates overflowing with all the trimmings, and plenty of reasons to raise a glass or two, it's tempting to put off healthy habits until the New Year. Yet, prioritising your gut health during...
Changing with the Seasons: The Dynamic DNA of Kerry Kefir
At Kerry Kefir, our commitment to producing high-quality, traditional kefir has led us to explore the fascinating world of microbial activity through a partnership with Shannon ABC, a state of the art research centre based between MTU and TUS, who identify innovative...
The potential of kefir to address global food challenges
Kefir is a fermented dairy drink that has been consumed for...
Kefir grains vs. kefir powder: Which is better for making kefir?
Explore the differences between kefir grains and kefir powder in our detailed blog. Learn about their fermentation processes, flavor profiles, and nutritional aspects to decide the best kefir-making method for you.
This vs That
Kerry Kefir vs Actimel Coming in to the winter months, it's so...
The Benefits of Kerry Kefir
The Potential Benefits of Kefir1. Made with Kefir GrainsThe word...
Traditional vs Commercial Kefir
Traditional vs Commercial KefirTraditional kefir is kefir made using...
What are Kefir Grains?
Learn about Kefir Grains and understand the background into the fermentation of Kefir.