Blog
Kefir: A fermented dairy drink with potential health benefits
Kefir is a fermented dairy drink that has been consumed for centuries for its potential health benefits. Here at Kerry Kefir, we are excited to see the growing body of research on kefir. Recent Research on Kefir's Health Benefits A recent review article in Nutrition...
The potential of kefir to address global food challenges
Kefir is a fermented dairy drink that has been consumed for centuries in many cultures around the world. It is made by fermenting milk with kefir grains, which are a symbiotic culture of bacteria and yeasts. Kefir has a unique flavour and texture that is both tart and...
What are Kefir Grains?
Learn about Kefir Grains and understand the background into the fermentation of Kefir.
What is Kefir?
What is Kefir! Watch our introduction video understanding what is Kefir.