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One Thing You Can Do for Your Health This Christmas
As the festive season rolls in, bringing an abundance of chocolates, dinner plates overflowing with all the trimmings, and plenty of reasons to raise a glass or two, it's tempting to put off healthy habits until the New Year. Yet, prioritising your gut health during...
Changing with the Seasons: The Dynamic DNA of Kerry Kefir
At Kerry Kefir, our commitment to producing high-quality, traditional kefir has led us to explore the fascinating world of microbial activity through a partnership with Shannon ABC, a state of the art research centre based between MTU and TUS, who identify innovative...
Traditional Kefir vs. Supermarket Alternatives. Which one is better for you?
With a growing number of fermented milks on the market, it can be...
The Truth About Kefir: Probiotics and Health Claims
Explore the truth about kefir’s benefits and the myths around probiotics. Learn what sets Kerry Kefir apart in our latest post.
Seven Irish Health Food Brands We Love for Gut Health
Embark on a delicious journey to support your gut health with these...
Kefir: A fermented dairy drink with potential health benefits
Kefir is a fermented dairy drink that has been consumed for...
The potential of kefir to address global food challenges
Kefir is a fermented dairy drink that has been consumed for...
Kefir grains vs. kefir powder: Which is better for making kefir?
Explore the differences between kefir grains and kefir powder in our detailed blog. Learn about their fermentation processes, flavor profiles, and nutritional aspects to decide the best kefir-making method for you.