# Kerry Kefir

> Kerry Kefir is made using the traditional method of using Kefir grains and 100% Kerry produced milk


## Posts

- [Kefir Açaí Bowl](https://kerrykefir.ie/kefir-acai-bowl/): A creamy kefir açaí bowl with frozen berries, crunchy granola, seeds, fresh fruit and local Irish honey – a colourful breakfast that's ready in minutes.
- [Has My Kefir Gone Off? Understanding Natural Separation and the fizziness/explosion](https://kerrykefir.ie/has-my-kefir-gone-off-natural-separation/): Have you ever reached for a bottle of Kerry Kefir in the supermarket fridge, only to notice it's separated into two layers?
- [Kefir Overnight Oats](https://kerrykefir.ie/kefir-overnight-oats/): A simple, make-ahead breakfast packed with gut-friendly bacteria and fibre.
- [Why “Healthy” Foods Don't Suit Everyone](https://kerrykefir.ie/why-healthy-foods-dont-suit-everyone/): We often hear the same message when it comes to food: Eat more whole foods. Add fermented foods. Increase fibre. Focus on gut health.
- [The 2-Ingredient Wonder Rolls](https://kerrykefir.ie/kefir-wonder-rolls-recipe/): [et_pb_section fb_built="1" custom_padding_last_edited="off|desktop" admin_label="Hero" _builder_version="4.27.6" use_background_color_gradient="on" background_color_gradient_direction="90deg" background_color_gradient_stops="rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%" background_color_gradient_overlays_image="on" background_color_gradient_start="rgba(0,0,0,0.75)" background_color_gradient_end="rgba(0,0,0,0.2)" background_position="center_left" custom_padding="10%||10%|" hover_enabled="0" global_colors_info="{}" theme_builder_area="post_content" alt="A stack of golden, fluffy kefir bread rolls topped with sesame seeds, with one roll broken open to reveal a soft, airy interior, served on a patterned plate."
- [Real Food in a Noisy World](https://kerrykefir.ie/real-food-in-a-noisy-world/): Food advice has never been louder.
- [The Rise of “Food as Medicine” – What’s Real, What’s Marketing?](https://kerrykefir.ie/rethinking-how-we-eat/): Over the past year, I’ve found myself having the same conversation in very different places.
- [Wheaten Bread](https://kerrykefir.ie/wheaten-bread/): Mix all the dry ingredients together, including the seeds if using.
- [Kefir Is Taking Over TikTok - What’s Real, What’s Not](https://kerrykefir.ie/kefir-myths-tiktok/): If you’ve spent any time on TikTok lately, you’ve probably seen kefir popping up everywhere, from “morning gut health shots” to “kefir overnight oats” to “I healed my gut in 2 weeks” videos.
- [Spiced Kefir & Cranberry Loaf](https://kerrykefir.ie/kefir-cranberry-loaf/): A gently spiced, gut-friendly. quick bread featuring kefir, warm cinnamon, and bursts of tart cranberry.
- [Can My Dog Have Kefir? The Science-Backed Benefits of Kefir for Pets](https://kerrykefir.ie/kefir-for-dogs/): If you’re already enjoying Kerry Kefir as part of your daily routine, you know how powerful it can be for gut health.
- [Lemon Poppy Seed Overnight Oats](https://kerrykefir.ie/lemon-poppy-seed-kefir-overnight-oats/): This refreshing kefir-based breakfast is rich in protein, fibre, and flavour. Perfect for busy mornings or meal prep!
- [Not All Kefir Is Created Equal: What New Research Says About Irish Kefir](https://kerrykefir.ie/best-milk-kefir-on-irish-market/): A new study published in The Journal of Dairy Science has taken a close look at kefir products available in Ireland, and the findings are fascinating for anyone who cares about real food, gut health, and traditional fermentation.
- [Food as Medicine: Reflections from Electric Picnic](https://kerrykefir.ie/food-as-medicine-electric-picnic/): I had the privilege of being invited to speak on a panel at Electric Picnic this year on the theme of Food as Medicine.
- [Kefir Glow Shot](https://kerrykefir.ie/kefir-glow-shoot/): A zesty, creamy morning shot that supports digestion, immunity, and energy, without the harsh burn.
- [Wholemeal Kefir Bread](https://kerrykefir.ie/wholemeal-kefir-bread/): An easy, wholesome kefir bread made with Irish stoneground wholemeal flour, ready in under an hour, no kneading required.
- [What to Look for When Buying Probiotic Supplements](https://kerrykefir.ie/buying-probiotic-supplements/): When it comes to supporting gut health, the options can feel overwhelming.
- [How Gut Health Affects Periods, Fertility and Perimenopause](https://kerrykefir.ie/hormones-fertility-menopause/): Your gut and your hormones are more connected than you might think.
- [Kefir Limoncello](https://kerrykefir.ie/kefir-limoncello/): A tangy, probiotic twist on the Italian classic.
- [How Do I Know If I Have Bad Gut Health?](https://kerrykefir.ie/bad-gut-health/): Gut health isn’t just about digestion, it plays a key role in your immune system, mood, skin, energy levels, and overall wellbeing.
- [Dubai Chocolate Style Pancakes](https://kerrykefir.ie/dubai-chocolate-style-pancakes/): [et_pb_section fb_built="1" custom_padding_last_edited="off|desktop" admin_label="Hero" _builder_version="4.27.4" use_background_color_gradient="on" background_color_gradient_direction="90deg" background_color_gradient_stops="rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%" background_color_gradient_overlays_image="on" background_color_gradient_start="rgba(0,0,0,0.75)" background_color_gradient_end="rgba(0,0,0,0.2)" background_image="https://kerrykefir.ie/wp-content/uploads/2025/06/dubai-chocolate-style-pancakes.png" custom_padding="10%||10%|" hover_enabled="0" global_colors_info="{}" theme_builder_area="post_content" alt="A stack of golden, full-size kefir pancakes coated with crushed cornflakes, drizzled with glossy salted toffee sauce, and topped with toasted pecans and crushed pistachios, served on a white plate with scattered crumbs and a light dusting of icing sugar."
- [DIY Kefir Face Masks for Various Skin Types](https://kerrykefir.ie/kefir-face-masks/): [et_pb_section fb_built="1" custom_padding_last_edited="off|desktop" admin_label="Hero" _builder_version="4.27.4" use_background_color_gradient="on" background_color_gradient_direction="90deg" background_color_gradient_stops="rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%" background_color_gradient_overlays_image="on" background_color_gradient_start="rgba(0,0,0,0.75)" background_color_gradient_end="rgba(0,0,0,0.2)" background_image="https://kerrykefir.ie/wp-content/uploads/2025/05/kefir-face-mask.png" custom_padding="10%||10%|" hover_enabled="0" global_colors_info="{}" theme_builder_area="post_content" alt="Lady using make-up brush to apply DIY kefir face mask."
- [Unlocking the Skin Benefits of Kefir: A Natural Approach to Skincare](https://kerrykefir.ie/skin-benefits/): Exploring the connection between gut health and skin clarity, it's becoming increasingly clear that a well-balanced gut microbiome can have a positive impact on our skin.
- [Nurturing Mother and Baby: The Benefits of Kefir During Pregnancy and Breastfeeding](https://kerrykefir.ie/benefits-kefir-pregnancy-breastfeeding/): Embracing a healthy lifestyle is essential, particularly during pregnancy and breastfeeding.
- [Can I Drink Kefir If I'm Lactose Intolerant?](https://kerrykefir.ie/kefir-lactose-intolerance/): For those with lactose intolerance, finding dairy products that are comfortable to consume can be a challenge.
- [Kefir Marinated Chicken Skewers](https://kerrykefir.ie/kefir-chicken-skewers/): Savour the tangy richness of our Kefir Marinated Chicken Skewers, perfect for a healthy, flavour-packed meal.
- [Kefir Yoghurt](https://kerrykefir.ie/kefir-yoghurt/): This homemade kefir yogurt is a fantastic way to use up the last bit of your kefir and enjoy a new, delightful treat.
- [Kefir Eggnog](https://kerrykefir.ie/kefir-eggnog/): [et_pb_section fb_built="1" custom_padding_last_edited="off|desktop" admin_label="Hero" _builder_version="4.27.4" use_background_color_gradient="on" background_color_gradient_direction="90deg" background_color_gradient_stops="rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%" background_color_gradient_overlays_image="on" background_color_gradient_start="rgba(0,0,0,0.75)" background_color_gradient_end="rgba(0,0,0,0.2)" custom_padding="10%||10%|" hover_enabled="0" global_colors_info="{}" theme_builder_area="post_content" alt="Glass of eggnog, dusted with cinnamon and a cinnamon stick.
- [Origins of Kefir Grains: A Blend of Myth and Mystery](https://kerrykefir.ie/origins-of-kefir/): Kefir grains have a mystical origin story that traces back to the Caucasus Mountains between Georgia and Russia, where legend says shepherds discovered the grains in their goat skin milk bags.
- [Spiced Chocolate Kefir Cake](https://kerrykefir.ie/spiced-chocolate-kefir-cake/): Savour the tangy richness of our Kefir Marinated Chicken Skewers, perfect for a healthy, flavour-packed meal.
- [One Thing You Can Do for Your Health This Christmas](https://kerrykefir.ie/your-health-this-christmas/): As the festive season rolls in, bringing an abundance of chocolates, dinner plates overflowing with all the trimmings, and plenty of reasons to raise a glass or two, it's tempting to put off healthy habits until the New Year.
- [Changing with the Seasons: The Dynamic DNA of Kerry Kefir](https://kerrykefir.ie/kefir-dna-analysis/): At Kerry Kefir, our commitment to producing high-quality, traditional kefir has led us to explore the fascinating world of microbial activity through a partnership with Shannon ABC, a state of the art research centre based between MTU and TUS, who identify innovative ingredients and biological products from natural resources using novel state of the art processes.This collaboration has not only deepened our understanding of the beneficial microorganisms in our kefir but also highlighted how our product adapts to seasonal changes and may contribute to a balanced gut environment.
- [Crispy Kefir Chicken Recipe](https://kerrykefir.ie/crispy-kefir-chicken-recipe/): [et_pb_section fb_built="1" custom_padding_last_edited="off|desktop" admin_label="Hero" _builder_version="4.27.2" use_background_color_gradient="on" background_color_gradient_direction="90deg" background_color_gradient_stops="rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%" background_color_gradient_overlays_image="on" background_color_gradient_start="rgba(0,0,0,0.75)" background_color_gradient_end="rgba(0,0,0,0.2)" background_image="https://kerrykefir.ie/wp-content/uploads/2024/10/crispy-kefir-chicken.jpg" custom_padding="10%||10%|" hover_enabled="0" global_colors_info="{}" alt="Crispy Kefir Chicken Burger on a white plate, with the burger cut in half to reveal the crispy chicken, fresh lettuce, and creamy sauce.
- [Little Lou Cooks: School Morning Smoothie](https://kerrykefir.ie/little-lou-cooks-school-morning-smoothie/): Start your morning off right with a quick and nutritious smoothie, perfect for busy school mornings.
- [Best of Irish Fermented Foods](https://kerrykefir.ie/irish-fermented-foods/): Fermented foods have been a key component of human diets for centuries, largely due to their potential health benefits and unique flavours.
- [Kefir Breakfast Smoothie Bowl Recipe](https://kerrykefir.ie/kefir-smoothie-bowl/): [et_pb_section fb_built="1" custom_padding_last_edited="off|desktop" admin_label="Hero" _builder_version="4.27.0" use_background_color_gradient="on" background_color_gradient_direction="90deg" background_color_gradient_stops="rgba(0,0,0,0.75) 0%|rgba(0,0,0,0.2) 100%" background_color_gradient_overlays_image="on" background_color_gradient_start="rgba(0,0,0,0.75)" background_color_gradient_end="rgba(0,0,0,0.2)" custom_padding="10%||10%|" global_colors_info="{}" theme_builder_area="post_content" alt="Kefir smoothie bowl, topped with berries and oats.
- [Boost your immune system for back to school](https://kerrykefir.ie/natural-immunity-boosting-tips/): As the back-to-school season approaches, keeping your family's immune systems strong becomes a priority to ensure they remain healthy and can enjoy all their activities without interruption.
- [Kefir Ice Pops](https://kerrykefir.ie/kefir-ice-pops/): Chill out with our homemade Kefir Ice Pops – your tasty escape from the summer heat!
- [Exploring the Gut-Brain Connection: How Your Digestion Affects Your Mental Health](https://kerrykefir.ie/gut-brain-connection/): The connection between our guts and our brains, often referred to as the gut-brain axis, has garnered significant attention from both the scientific community and the general public.
- [Kefir Chia Seed Pudding](https://kerrykefir.ie/kefir-chia-seed-pudding/): This Kefir Chia Seed Pudding is not just incredibly easy to make but is also perfect for a make-ahead breakfast or a nutritious snack. With just 4 ingredients, it transforms into a delicious meal that you’ll eagerly anticipate every morning. Packed with gut-friendly bacteria and customisable with your favourite toppings, this pudding is as delightful to eat as it is beneficial for your health.
- [Fakeaway Taco Fries with a Kefir Sauce](https://kerrykefir.ie/kefir-taco-fries/): Indulge in our Taco Fries Fakeaway, a healthier homemade twist on your favourite takeaway treat!
- [What is the Gut Microbiome?](https://kerrykefir.ie/gut-microbiome/): The gut microbiome is a complex and dynamic ecosystem of microorganisms, primarily bacteria, along with fungi, yeast, viruses, and protozoa, that reside in our gastrointestinal tract.
- [Traditional Kefir vs. Supermarket Alternatives. Which one is better for you?](https://kerrykefir.ie/kefir-vs-actimel-vs-yakult/): With a growing number of fermented milks on the market, it can be hard to make the choice between traditional kefir, like our Kerry Kefir, and supermarket alternatives.
- [Kefir Tzatziki Dip](https://kerrykefir.ie/kefir-tzatziki-dip/): Transform your over-fermented kefir into a delightful tzatziki sauce with this simple recipe. Over-fermented kefir, with its pronounced tanginess, provides an excellent base for tzatziki, adding depth and probiotic goodness to this classic Greek condiment.
- [The Truth About Kefir: Probiotics and Health Claims](https://kerrykefir.ie/kefir-probiotic-health-claims/): Explore the truth about kefir's benefits and the myths around probiotics. Learn what sets Kerry Kefir apart in our latest post.
- [Simple Kefir Bread](https://kerrykefir.ie/kefir-bread-recipe/): This Simple Kefir Bread transforms everyday ingredients into a loaf that's not only delicious but also gentle on your digestion.
- [Kefir Pancakes](https://kerrykefir.ie/pancake-recipe/): Savour the goodness of our Kefir Pancakes recipe for a scrumptious morning treat. Delight in the harmonious combination of fluffy pancakes infused with gut-friendly kefir and served with your favourite toppings.
- [Seven Irish Health Food Brands We Love for Gut Health](https://kerrykefir.ie/irish-brands-gut-health/): Embark on a delicious journey to support your gut health with these seven Irish health food brands that are not just good for you but also an absolute delight to your taste buds.
- [Kefir: A fermented dairy drink with potential health benefits](https://kerrykefir.ie/research-overview-nutrition-reviews-2023/): Kefir is a fermented dairy drink that has been consumed for centuries for its potential health benefits.
- [The potential of kefir to address global food challenges](https://kerrykefir.ie/food-challenges/): Kefir is a fermented dairy drink that has been consumed for centuries in many cultures around the world.
- [Kefir grains vs. kefir powder: Which is better for making kefir?](https://kerrykefir.ie/grains-v-powder/): Explore the differences between kefir grains and kefir powder in our detailed blog. Learn about their fermentation processes, flavor profiles, and nutritional aspects to decide the best kefir-making method for you.
- [Raspberry Kefir Overnight Oats](https://kerrykefir.ie/raspberry-overnight-oats/): Indulge in our Raspberry Kefir Overnight Oats recipe for a delightful start to your day.
- [This vs That](https://kerrykefir.ie/this-vs-that/): Coming in to the winter months, it's so important to look for ways to support our gut health and therefore our immune systems.
- [The Benefits of Kerry Kefir](https://kerrykefir.ie/the-benefits-of-kerry-kefir/): The word ‘grains’ does not refer to grains as we know them.
- [Traditional vs Commercial Kefir](https://kerrykefir.ie/traditional-vs-commercial-kefir/): Traditional kefir is kefir made using live kefir grains, as it was made all those 1000’s of years ago in the Caucasus mountains. (See “what are kefir grains”) .
- [What are Kefir Grains?](https://kerrykefir.ie/what-are-kefir-grains/): Learn about Kefir Grains and understand the background into the fermentation of Kefir.
- [What is Kefir?](https://kerrykefir.ie/what-is-kefir/): What is Kefir! Watch our introduction video understanding what is Kefir.

## Pages

- [Almond croissant baked oats with kefir](https://kerrykefir.ie/almond-croissant-baked-oats-kefir/): This recipe from Bored of Lunch is perfect for a cosy autumn breakfast. We added some Kerry Kefir to the mixture and served ours with Greek yoghurt and fruit.
- [Packaging & Returns](https://kerrykefir.ie/packaging-returns/): Getting chilled Kerry Kefir safely to your door in glass bottles requires specialist packaging.
- [Contact](https://kerrykefir.ie/contact/): Whether you have a question about our kefir, need help with an order, or just want to share your experience, we’re always happy to chat.
- [Unsubscribed](https://kerrykefir.ie/unsubscribed/): [et_pb_section fb_built="1" admin_label="Hero" _builder_version="4.25.1" _module_preset="74c69059-8e69-4122-b1e6-dfeabf6c5711" custom_padding="8vw||8vw||true|false" locked="off" collapsed="on" global_colors_info="{}" theme_builder_area="post_content" alt="Big bottle of Kerry Kefir at a breakfast table."
- [New Customer](https://kerrykefir.ie/new-customer/): Both seasoned and new kefir enthusiasts may notice their Kerry Kefir fermenting and fizzing up out of the bottle.
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- [FAQs](https://kerrykefir.ie/faqs/): The simplest way is to drink Kerry Kefir straight from the bottle, but there are lots of other ways to enjoy it.
- [Kefir Grains](https://kerrykefir.ie/kerry-kefir-grains/): Kefir Grains are your gateway to crafting authentic, homemade kefir right in your own kitchen.
- [Recipes](https://kerrykefir.ie/recipes/): Welcome to the Kerry Kefir Kitchen, where tradition mingles with taste to create something truly special.
- [Once-Off order](https://kerrykefir.ie/try/): Experience the rich taste of Kerry Kefir, crafted through natural fermentation processes.
- [Shop](https://kerrykefir.ie/shop/): Experience the rich taste of Kerry Kefir, crafted through natural fermentation processes.
- [Payment Failed](https://kerrykefir.ie/payment-failed/): We're sorry, but your transaction failed to process. Please try again or contact site support.
- [Payment Confirmation](https://kerrykefir.ie/payment-confirmation/)
- [My Cart](https://kerrykefir.ie/my-cart/)
- [Website Privacy Notice](https://kerrykefir.ie/privacy/): This is the privacy notice of Mary-Thea Brosnan T/A Kerry Kefir (626127) (‘we’, ‘our’, or ‘us’).
- [Stockists](https://kerrykefir.ie/stockists/): You can find Kerry Kefir in selected health food shops, independent retailers and SuperValu stores across Ireland.
- [Buy Kefir](https://kerrykefir.ie/buy-kefir/)
- [About Kefir](https://kerrykefir.ie/about-kefir/): [et_pb_section fb_built="1" admin_label="Hero Section" _builder_version="4.16" background_color_gradient_direction="90deg" background_image="http://kerrykefir.ie/wp-content/uploads/2021/01/Kerry-Kefir-at-the-lakes-of-Killarney-2.jpg" custom_margin="-150px||-86px||false|false" custom_padding="245px|0px|327px|0px|false|false" background_last_edited="on|phone" background_image_phone="https://kerrykefir.ie/wp-content/uploads/2021/04/Natural-Kefir-Gut-Stuff.png" background_enable_image_phone="on" global_colors_info="{}"][et_pb_row custom_padding_last_edited="off|desktop" admin_label="Hero Area" _builder_version="4.16" module_alignment="right" custom_margin_tablet="" custom_margin_phone="" custom_margin_last_edited="on|phone" custom_padding="4px|0px|0px|0px|false|false" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.16" custom_padding="|||" global_colors_info="{}" custom_padding__hover="|||"][et_pb_text admin_label="Hero Title" _builder_version="4.16" text_font="Playfair Display||||||||" header_font="Cocogoose Letterpress||||||||" header_text_color="#FFFFFF" header_font_size="80px" header_letter_spacing="-3px" header_line_height="1.1em" custom_margin="||0px|" custom_margin_tablet="" custom_margin_phone="-24px||0px|92px|false|false" custom_margin_last_edited="on|phone" custom_padding="0px||0px||false|false" animation_style="slide" animation_direction="left" animation_intensity_slide="5%" animation_starting_opacity="100%" text_font_size_last_edited="off|desktop" header_font_last_edited="off|desktop" header_font_size_tablet="" header_font_size_phone="60px" header_font_size_last_edited="on|phone" global_colors_info="{}"][/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="Blog Section" _builder_version="4.16" custom_padding="110px||0px|||" global_colors_info="{}"][et_pb_row _builder_version="4.16" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.16" custom_padding="|||" global_colors_info="{}" custom_padding__hover="|||"][et_pb_blog fullwidth="off" include_categories="29" masonry_tile_background_color="#f7f7f7" _builder_version="4.16" header_font="|700|||||||" body_font="||||||||" body_font_size="16px" body_line_height="1.8em" meta_font="||||||||" meta_text_color="rgba(0,0,0,0.23)" border_width_all="0px" box_shadow_style="preset1" box_shadow_color="rgba(39,120,142,0.46)" global_colors_info="{}"][/et_pb_blog][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built="1" admin_label="FAQ Section" module_id="faq-anchor" _builder_version="4.16" background_color="#f9f3ea" custom_padding="0px||5px|||" global_colors_info="{}"][et_pb_row admin_label="FAQ" _builder_version="4.16" max_width="900px" use_custom_width="on" custom_width_px="900px" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.16" custom_padding="|||" global_colors_info="{}" custom_padding__hover="|||"][et_pb_text _builder_version="4.16" _module_preset="default" global_colors_info="{}"][/et_pb_text][et_pb_accordion open_toggle_background_color="rgba(0,0,0,0.03)" closed_toggle_background_color="rgba(0,0,0,0)" icon_color="#176D88" _builder_version="4.22.2" toggle_text_color="#333333" toggle_font="Montserrat||||||||" toggle_font_size="15px" toggle_line_height="1.5em" body_font="||||||||" body_font_size="16px" body_line_height="1.8em" border_style_all="none" global_colors_info="{}"][et_pb_accordion_item title="What is Kefir?"
- [Our Story](https://kerrykefir.ie/our-story/): I love the great outdoors, something I only discovered in my late 20’s. I love the mountains, I love the sea and I love everything about nature.
- [Home](https://kerrykefir.ie/): Kerry Kefir is committed to providing a premium quality product.
- [My account](https://kerrykefir.ie/my-account/)
- [Checkout](https://kerrykefir.ie/checkout/)

## Products

- [Kerry Kefir Probiotic](https://kerrykefir.ie/product/kerry-kefir-probiotic/)
- [Kerry Kefir delivery every 3 weeks](https://kerrykefir.ie/product/3-weeks/): Order online for delivery direct to your door every 3 weeks. Kerry Kefir is the most natural kefir available on the Irish market. We make our milk kefir the traditional way, using the living organisms (kefir grains) to ferment our locally sourced cow's milk. Fermenting our milk with the kefir grains provides a powerful kefir with all the time-tested benefits of traditional kefir, as it was made over 2000 years ago! Look after your gut health with the most natural probiotic available for you and your family. Kerry Kefir will be delivered straight to your door by DPD. We do our best to protect our glass bottles as well as we can, so they arrive to you safe and sound. We also package them with ice packs so they stay cool in transit. Once you get your bottles, please refrigerate them as soon as possible and allow them to settle before opening. Kerry Kefir is a live product, meaning the kefir is still fermenting in the bottle. As such, the kefir will get stronger and thicker over time which is completely natural and incredible! We suggest you use both bottles of kefir on alternate days, so that you are opening the lid of each (or as we call it "burping"). Ingredients: Cow’s milk, live kefir grains, strawberry infusion Best Before: 3 weeks from the date of production Website Payment Options: Paypal, Bank Transfer (details provided after checkout) Additional Payment Option: You have the option to make your payment via Revolut Payment App (Send €23.50 to 0879443760 (2 x 1L bottles of Kerry Kefir €20 and €3.50 for delivery)
- [Kerry Kefir delivery every 2 weeks](https://kerrykefir.ie/product/every-two-weeks/): Order online for delivery direct to your door- every 2 weeks Kerry Kefir is the most natural kefir available on the Irish market. We make our milk kefir the traditional way, using the living organisms (kefir grains) to ferment our locally sourced cow's milk. Fermenting our milk with the kefir grains provides a powerful kefir with all the time-tested benefits of traditional kefir, as it was made over 2000 years ago! Look after your gut health with the most natural probiotic available for you and your family. Kerry Kefir will be delivered straight to your door by DPD. We do our best to protect our glass bottles as well as we can, so they arrive to you safe and sound. We also package them with ice packs so they stay cool in transit. Once you get your bottles, please refrigerate them as soon as possible and allow them to settle before opening. Kerry Kefir is a live product, meaning the kefir is still fermenting in the bottle. As such, the kefir will get stronger and thicker over time which is completely natural and incredible! We suggest you use both bottles of kefir on alternate days, so that you are opening the lid of each (or as we call it "burping"). Ingredients: Cow’s milk, live kefir grains, strawberry infusion Best Before: 3 weeks from the date of production Website Payment Options: Paypal, Bank Transfer (details provided after checkout) Additional Payment Option: You have the option to make your payment via Revolut Payment App (Send €23.50 to 0879443760 (2 x 1L bottles of Kerry Kefir €20 and €3.50 for delivery)
- [Kefir Grains](https://kerrykefir.ie/product/buy-kefir-grains-probiotic-milk/): Make your own milk kefir at home! These grains are right off the production line here at Kerry Kefir HQ so they are ready to go! Each week we will only have a limited number of grains to sell - volume will depend on how much our grains grow each week during production! Your purchase comes with 10g of kefir grains. 10g will allow you to make 150ml of milk kefir daily.
- [Kerry Kefir Probiotic Subscription](https://kerrykefir.ie/product/kerry-kefir-probiotic-subscription-for-one-person/): Kerry Kefir is a delicious way to naturally support your digestive health helping break down and absorb nutrients more efficiently. Kerry Kefir is powerful and will support gut health and immune health in the most natural way possible. Milk-based probiotic kefir delivered to your door from €1 a day. Gut health – sorted. No commitments – you can cancel or postpone at any time.
- [Kerry Kefir Probiotic One-Off Order](https://kerrykefir.ie/product/kerry-kefir-probiotic-one-off-order/): Kerry Kefir is a delicious way to naturally support your digestive health helping break down and absorb nutrients more efficiently. Kerry Kefir is powerful and will support gut health and immune health in the most natural way possible. Milk-based probiotic kefir delivered direct to your door from €1 a day. Gut health – sorted.
- [2 X 1L Bottles of Kerry Kefir](https://kerrykefir.ie/product/2-x-1l-bottle-of-kerry-kefir/): 2 X 1 Litre Bottles of Kerry Kefir Order online for delivery direct to your door- package includes 2 litres of Kerry Kefir which is a 20 day supply for 1 person. Kerry Kefir is the most natural kefir available on the Irish market. We make our milk kefir the traditional way, using the living organisms (kefir grains) to ferment our locally sourced cow's milk. Fermenting our milk with the kefir grains provides a powerful kefir with all the time-tested benefits of traditional kefir, as it was made over 2000 years ago! Look after your gut health with the most natural probiotic available for you and your family. Kerry Kefir will be delivered straight to your door by DPD. We do our best to protect our glass bottles as well as we can, so they arrive to you safe and sound. We also package them with ice packs so they stay cool in transit. Once you get your bottles, please refrigerate them as soon as possible and allow them to settle before opening. Kerry Kefir is a live product, meaning the kefir is still fermenting in the bottle. As such, the kefir will get stronger and thicker over time which is completely natural and incredible! We suggest you use both bottles of kefir on alternate days, so that you are opening the lid of each (or as we call it "burping"). Ingredients: Cow’s milk, live kefir grains, strawberry infusion Best Before: 3 weeks from the date of production Website Payment Options: Paypal, Bank Transfer (details provided after checkout) Additional Payment Option: You have the option to make your payment via Revolut Payment App (Send €23.50 to 0879443760 (2 x 1L bottles of Kerry Kefir €20 and €3.50 for delivery)


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